I-app yamahhala yokuzivocavoca kweKegel nemisipha yesinqe
Uvuza umchamo kancane uma uthimula?
Akusikho ukuguga kuphela.
Uma umchamo uvuza lapho uthimula, ukhwehlela noma uhleka, imihlahlandlela yezempilo iphakamisa ukuzivocavoca kwemisipha yesinqe (Kegel) ngaphambi kwemithi noma ukuhlinzwa. I-Femcore AI ikwenza kube yimizuzu embalwa ngosuku: ulandela nje ukubala esikrinini. Kumahhala.
Iyeza maduze ku-App Store naku-Google Play
Kumahhala, kunezikhangiso. I-Femcore AI akulona ithuluzi lezokwelapha futhi ayikwazi ukuxilonga noma ukwelapha lutho.
Pho, iyini ngempela iKegel?
IKegel, ukuzivocavoca kwemisipha yesinqe, ukuqeqesha imisipha engezansi kwesinqe: amagama ahlukene, into eyodwa. Uqinisa imisipha esezansi impela esinqeni, uyibambe, bese uyayekela. Le misipha isekela isinye nesibeletho, futhi ivame ukuba buthakathaka ngemuva kokubeletha nangokukhula ngeminyaka. Ekuvuzeni komchamo okubangelwa ukucindezela komzimba, umhlahlandlela we-NICE wase-UK uncoma okungenani izinyanga ezintathu zokuqeqesha imisipha yesinqe ngaphansi kokuqondiswa ngochwepheshe njengokwelapha kokuqala[NICE]. Imiphumela iyahlukahluka kumuntu nomuntu.
Okwenziwa yi-app
Qinisa nje lapho isikrini sikutshela
Isikrini sibonisa “qinisa” no-“khulula” kanye nokubala, wena ulandele. Umdwebo ukubonisa kahle ukuthi yimiphi imisipha okufanele uyisebenzise. Usetekisini noma esitimeleni, ungashintshela esikrinini esibukeka njengesibali-sikhathi sokuphefumula nje.
Ngemuva kokubeletha akufani nokunqamuka kokuya esikhathini
Iqala ngokukubuza ukuthi ukusiphi isigaba, isibonelo ukhulelwe noma usunezinyanga ezintathu ubelethile, bese ikwakhela uhlelo lwamasonto angu-12. Isonto lokuqala lilula, bese ukuphindaphinda kwenyuka kancane kancane.
Buza i-AI lokho ongathandi ukukusho ngezwi
“Ngikwenza kahle yini?” “Ngingaqala nini ngemuva kokubeletha?” Ungabuza izinto ezinjalo ngaphakathi kwe-app. Eminye imibuzo kulula ukuyibhala kunokuyisho.
Thwebula ukudla kwakho, ubone i-iron
Thumela isithombe salokho okudlile, ikubonise cishe ukuthi uthole i-iron, i-folate ne-calcium engakanani, eduze kwenani elinconyiwe ngosuku.
Ukuqala
- Faka i-appAkudingeki ubhalise.
- Phendula imibuzo embalwaUkhulelwe, ubelethile, njalonjalo. Kuthatha cishe umzuzu.
- Yenza iseshini yakho yokuqalaIphela emizuzwini embalwa.
Mayelana nemininingwane yakho
- Awudingi i-akhawunti. Amarekhodi akho ahlala efonini yakho.
- Asiwanikezi abakhangisi amarekhodi akho ezempilo.
- Uma unezinhlungu noma uopha, noma izinto zingabi ngcono, bona udokotela ngaphambi kokuthembela ku-app.
Imibuzo
Kumahhala yini?
Yebo. Ukuzivocavoca, uhlelo, imibuzo ku-AI nokubhala ukudla konke kumahhala. Esikhundleni salokho, i-app ibonisa izikhangiso. Imibuzo ku-AI nokuhlaziywa kwezithombe zokudla kunomkhawulo wansuku zonke.
Ngingayisebenzisa ngikhulelwe?
Yebo. Khetha “ngikhulelwe” ekuqaleni uzothola uhlelo olulula. Uma uzwa amajaqamba, ukopha noma izinhlungu, yima ukhulume nodokotela noma umbelethisi wakho.
Ngingaqala nini ngemuva kokubeletha?
Kuya ngokuthi ubelethe kanjani nokuthi ululama kanjani, ngakho buza udokotela noma umbelethisi kuqala, isibonelo ekuhlolweni ngemuva kokubeletha. I-app ikuqalisa kancane.
Imininingwane yami iyaphuma efonini yami?
Amarekhodi akho okuzivocavoca nawokudla kanye nesigaba sempilo yakho agcinwa efonini yakho futhi awathunyelwa kubakhangisi. Imiyalezo eya ku-AI nezithombe zokudla kudlula kuseva yethu kuya ku-AI kuphela ukuze kwakhiwe impendulo noma ukuhlaziya.
Ingathatha indawo yokubona udokotela?
Cha. I-Femcore AI akulona ithuluzi lezokwelapha futhi ayikwazi ukuxilonga noma ukwelapha lutho. Uma ukuvuza noma izinhlungu kuqhubeka, bona udokotela wezifo zabesifazane noma udokotela womgudu womchamo.
Femcore AI
Kungani ungazami iseshini eyodwa namuhla? Kumahhala.
Iyeza maduze ku-App Store naku-Google Play